
Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 245 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
How To Heal From A C-Section ft. Amy of Caesarean Phoenix
In today's episode, we are joined by Amy, C-section recovery coach and founder of Caesarean Phoenix – where she helps busy C-section mums who feel truly broken, disconnected, and hopeless since having c-section/s, and often wrestling with the b...
•
Season 1
•
Episode 241
•
47:16

Crib Hour: What It Is And Why I’m Not A Fan
Related to naps, the concept of “crib hour” is this: if baby wakes up at any point under an hour from when they were put down, you leave them be until a full hour has passed since they initially went to sleep. This is a popular opti...
•
Season 1
•
Episode 240
•
8:31

Q&A: Starting Sleep Training, Night Wakings & Wake Windows
Answering this weeks Top 5 Questions! This week's questions highlight the following: - Can you start sleep training with naps only?- My previously sleep trained 5 year old will not fall asleep without a parent in the room, do...
•
Season 1
•
Episode 239
•
21:22

Dads Are Not Babysitters ft. Jeff Dalzell
We've have an empowering and insightful episode joined by Jeff Dalzell — a dad who went viral for challenging the outdated notion that fathers are just “babysitting” when they care for their own children. Jeff shares the story behind his viral ...
•
Season 1
•
Episode 238
•
1:02:56

Why Is My Baby Waking Every Hour Of The Night?
In this episode of Sleep Cues, we dive into the most common (and exhausting) sleep struggle — hourly night wakes. We’ll talk about what might be causing them, what’s normal, and how to gently work toward longer stretches of sl...
•
Season 1
•
Episode 237
•
12:51
